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You are the friend you have been waiting for

Blog@Mindfulness and Self-Compassion

 

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Jun 13, 2019, 1:46 AM
Our most important relationship is the one we are having with our self. We can give to ourselves the acceptance and the affection that we are so much wanting to receive from others. And when we offer ourselves kindness and love our life is changed for the better! Befriending ourselves is the practice of self-compassion.